The Art of Listening Podcast. E1/S1. With Chris Mills.

How to learn this super power.

This was the very first podcast I recorded with long time specialist to my Guardian column, psychotherapist Chris Mills. I learnt so much from him and this podcast, and hope you do, too.

Listening is an absolute skill which not everyone has and yet it's so important to every day relationships - and is at the core of 99% of the problems I hear about. Being a good listener shows you pay attention and given so few people do listen, being able to really helps you stand out. It’s like a super power but actually not that difficult to learn.

In this episode I talk to Chris about how to be a better listener, how to make sure you don’t ‘shift’ the convo over to you too much, how to be heard (and learn how I got myself heard as a child in a noisy Italian family) with exercises you can try straight after…listening. Ad-free exclusively for paid subscribers.